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# Family Spring Psychology, P.C.

## Sitemaps

- [XML Sitemap](https://myfamilyspring.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://myfamilyspring.com/blog/) - Visit our blog to read articles about proactive parenting, family living, and child development.
- [Two Emails, One Message, and the Enshittification of Therapy](https://myfamilyspring.com/for-therapists-two-emails-one-message-and-the-enshittification-of-therapy/)
- [Why Your Therapy Hour Deserves a Permanent Spot on Your Calendar](https://myfamilyspring.com/why-your-therapy-hour-deserves-a-permanent-spot-on-your-calendar/)
- [5 Tips for Getting Closer to Your Teen](https://myfamilyspring.com/5-tips-for-getting-closer-to-your-teen/)
- [TAP Into Your Experience: A Mindful Parenting Practice](https://myfamilyspring.com/tap-into-your-experience-a-mindful-parenting-practice/)
- [Three Important Emotional Skills to Teach Your Kids](https://myfamilyspring.com/three-important-emotional-skills-to-teach-your-kids-2/)
- [3 Tips for Setting Limits with Teens](https://myfamilyspring.com/3-tips-for-setting-limits-with-teens/)
- [10 Thought-Provoking Quotations for Parents](https://myfamilyspring.com/10-thought-provoking-quotations-for-parents/)
- [10 Songs with Powerful Messages for Parents](https://myfamilyspring.com/10-songs-with-powerful-messages-for-parents/)
- [Two Powerful Compassion Practices for Parents](https://myfamilyspring.com/two-powerful-compassion-practices-for-parents/)
- [3 Things Every Parent Should Know About Teen Marijuana Use](https://myfamilyspring.com/3-things-every-parent-should-know-about-teen-marijuana-use/)
- [3 Tips for De-Escalating Conflicts with Your Teen](https://myfamilyspring.com/3-tips-for-de-escalating-conflicts-with-your-teen/)
- [Insider Training: How Mindfulness and Self-Reflection Increase Your Stock as a Parent](https://myfamilyspring.com/how-mindfulness-and-self-reflection-increase-your-stock-as-a-parent/)
- [Blue-Red-Yellow: A Powerful Mindfulness Practice for Parents](https://myfamilyspring.com/blue-red-yellow-a-powerful-mindfulness-practice-for-parents/)
- [4 Tips for Helping Your Child Manage Anxiety](https://myfamilyspring.com/4-tips-for-helping-your-child-manage-anxiety/)
- [Do You Have an Anxious Kid? Here are Five Ways You Can Help](https://myfamilyspring.com/do-you-have-an-anxious-kid-here-are-five-ways-you-can-help/)
- [Self-Awareness: One of the Most Important Skills You Can Teach Your Kids](https://myfamilyspring.com/self-awareness-one-of-the-most-important-skills-you-can-teach-your-kids/)
- [Is Your Family Perfect? (Probably Not. And That’s OK.)](https://myfamilyspring.com/is-your-family-perfect-probably-not-and-thats-ok/)
- [How Are Drugs Impacting My Teen’s Mind and Body?](https://myfamilyspring.com/how-are-drugs-impacting-my-teens-mind-and-body/)
- [Mindful Discipline: The Heart of Authoritative Parenting](https://myfamilyspring.com/mindful-discipline-the-heart-of-authoritative-parenting/)
- [3 Tips for Sharing Mindfulness with Your Kids](https://myfamilyspring.com/3-tips-for-sharing-mindfulness-with-your-kids/)
- [Are You Missing Important Signals from Your Kids?](https://myfamilyspring.com/are-you-missing-important-signals-from-your-kids/)
- [3 Problems with Parental Invalidation (and What to Say Instead)](https://myfamilyspring.com/3-problems-with-parental-invalidation-and-what-to-say-instead/)
- [Four Parenting Styles, and How They Affect Kids](https://myfamilyspring.com/four-parenting-styles-and-how-they-affect-kids/)
- [Four Books Every Parent Should Read](https://myfamilyspring.com/four-books-every-parent-should-read/)
- [Treatment Options for Teen Drug Addiction](https://myfamilyspring.com/treatment-options-for-teen-drug-addiction/)
- [Three Qualities of Healthy Boundary-Setting with Kids](https://myfamilyspring.com/three-qualities-of-healthy-boundary-setting-with-kids/)
- [Why Authenticity is a Powerful Parenting Practice](https://myfamilyspring.com/why-authenticity-is-a-powerful-parenting-practice/)
- [What Do I Say When My Kids Ask If I’ve Ever Used Drugs or Alcohol?](https://myfamilyspring.com/what-do-i-say-when-my-kids-ask-if-ive-ever-used-drugs-or-alcohol/)
- [3 Tips for Talking to Teens Who Use Drugs](https://myfamilyspring.com/3-tips-for-talking-to-teens-who-use-drugs/)
- [Parents, Use ‘OARS’ to Move Closer to Your Teen](https://myfamilyspring.com/parents-use-oars-to-move-closer-to-your-teen/)
- [Is It ADHD, Or Is My Child Just A Ninja?](https://myfamilyspring.com/is-it-adhd-or-is-my-child-just-a-ninja/)
- [The Way of the Trickster Parent](https://myfamilyspring.com/the-way-of-the-trickster-parent/)
- [Strike While the Iron Is Cold: The Art of Disciplining Your Young Child](https://myfamilyspring.com/strike-while-the-iron-is-cold/)
- [Looking Back, Looking Forward: Why Trying to Be Better Than Your Parents Might Be a Mistake](https://myfamilyspring.com/why-trying-to-be-better-than-your-parents-might-be-a-mistake/)
- [3 Steps to Promote Resilience and Self-Care for Parents (and your kids) in Uncertain Times](https://myfamilyspring.com/3-steps-to-promote-resilience-and-self-care-for-parents-and-your-kids-in-uncertain-times/)

## Pages

- [Home](https://myfamilyspring.com/) - Therapy for adults, young adults & teens in Berkeley and San Rafael. Kaiser, Optum, Aetna, & Medi-Cal accepted. Clinician-owned.
- [Clinicians](https://myfamilyspring.com/clinicians/)
- [Natalie Cantu](https://myfamilyspring.com/natalie-cantu/)
- [Michael White](https://myfamilyspring.com/michael-white/)
- [Associate Outpatient Clinician](https://myfamilyspring.com/associate-outpatient-clinician/)
- [Careers](https://myfamilyspring.com/careers/)
- [Shannon Smoot](https://myfamilyspring.com/shannon-smoot/)
- [Chris Schulz](https://myfamilyspring.com/chris-schulz/)
- [Jessica Lin](https://myfamilyspring.com/jessica-lin/)
- [Grecia Alfaro Ruiz](https://myfamilyspring.com/grecia-alfaro-ruiz/)
- [Bilingual Intake Coordinator Outpatient Clinician](https://myfamilyspring.com/bilingual-intake-coordinator-outpatient-clinician/)
- [Bilingual Intake Coordinator - Outpatient Clinician](https://myfamilyspring.com/bilingual-intake-coordinator-outpatient-clinician-2/)
- [Bianca Martinez Salazar](https://myfamilyspring.com/bianca-martinez-salazar/)
- [Full Time Virtual Outpatient Clinician Building Sacramento Community](https://myfamilyspring.com/full-time-virtual-outpatient-clinician-building-sacramento-community/)
- [Full Time Virtual Outpatient Clinician Building Fresno Community](https://myfamilyspring.com/full-time-virtual-outpatient-clinician-building-fresno-community/)
- [Full Time Virtual Outpatient Clinician Building San Mateo Community](https://myfamilyspring.com/full-time-virtual-outpatient-clinician-building-san-mateo-community/)
- [Full Time Virtual Outpatient Clinician Building San Diego Community](https://myfamilyspring.com/virtual-outpatient-clinician-building-san-diego/)
- [Full Time Virtual Outpatient Clinician Building Antioch Community](https://myfamilyspring.com/full-time-virtual-outpatient-clinician-building-antioch-community/)
- [Ana Hernandez](https://myfamilyspring.com/ana-hernandez/)
- [Sasha Stahl](https://myfamilyspring.com/sasha-stahl/)
- [Astrid Koltun](https://myfamilyspring.com/astrid-koltun/)
- [Yael Levin](https://myfamilyspring.com/yael-levin/)
- [Full Time Outpatient Clinician Hybrid Berkeley East Bay](https://myfamilyspring.com/full-time-outpatient-clinician-hybrid-berkeley-east-bay/)
- [Full Time Outpatient Clinician Hybrid San Rafael](https://myfamilyspring.com/full-time-outpatient-clinician-hybrid-san-rafael/)
- [Virtual Outpatient Therapist](https://myfamilyspring.com/virtual-outpatient-therapist/)
- [Kayla Jones](https://myfamilyspring.com/kayla-jones/)
- [Rosa Colin](https://myfamilyspring.com/rosa-colin/)
- [Martha Radetsky](https://myfamilyspring.com/martha-radetsky/)
- [Natalie Weaver](https://myfamilyspring.com/natalie-weaver/)
- [Victoria Haugen](https://myfamilyspring.com/victoria-haugen/)
- [Intake coordinator bilingual preferred](https://myfamilyspring.com/intake-coordinator-bilingual-preferred/)
- [Insurance / Partners](https://myfamilyspring.com/insurance-partners/)
- [Crystal Ortiz](https://myfamilyspring.com/crystal-ortiz/)
- [Diana Fuerza](https://myfamilyspring.com/diana-fuerza/)
- [Part-Time Clinical Supervisor](https://myfamilyspring.com/part-time-clinical-supervisor/)
- [Peter Bippus](https://myfamilyspring.com/peter-bippus/)
- [Substance Use Disorder (SUD) Clinician - Coordinator (Marin County Program)](https://myfamilyspring.com/substance-use-disorder-sud-clinician-coordinator-marin-county-program/)
- [Substance Use Disorder (SUD) Counselor - Coordinator](https://myfamilyspring.com/substance-use-disorder-sud-counselor-coordinator/)
- [Adrian Arrivillaga](https://myfamilyspring.com/adrian-arrivillaga/)
- [Clinical Supervisor Outpatient Clinician](https://myfamilyspring.com/clinical-supervisor-outpatient-clinician/)
- [Yien Saeteurn](https://myfamilyspring.com/yien-saeteurn/)
- [Alex Roe](https://myfamilyspring.com/alex-roe/)
- [Geralyn Gendron](https://myfamilyspring.com/geralyn-gendron/)
- [Sadik Twal](https://myfamilyspring.com/sadik-twal/)
- [Jillian Settle](https://myfamilyspring.com/jillian-settle/)
- [Alicia Viviani](https://myfamilyspring.com/alicia-viviani/)
- [Billing Insurance Administrative Specialist](https://myfamilyspring.com/billing-insurance-administrative-specialist/)
- [daniel cobar](https://myfamilyspring.com/daniel-cobar/)
- [frances cameron](https://myfamilyspring.com/frances-cameron/)
- [Raina Lawler](https://myfamilyspring.com/raina-lawler/) - Raina Lawler is a licensed psychologist and clinician at Family Spring clinic. Visit now to learn more about her practice and experience.
- [Shanna Fleming](https://myfamilyspring.com/shanna-fleming/)
- [Angelina Gutierrez](https://myfamilyspring.com/angelina-gutierrez/)
- [Clinical Case Manager - Coordinator Juvenile Justice](https://myfamilyspring.com/clinical-case-manager-coordinator-juvenile-justice/)
- [Haley Delzer](https://myfamilyspring.com/haley-delzer/)
- [Part-Time Juvenile Justice Clinician](https://myfamilyspring.com/part-time-juvenile-justice-clinician/)
- [morgan hong](https://myfamilyspring.com/morgan-hong/)
- [Oscar Hernandez Sutton](https://myfamilyspring.com/oscar-hernandez-sutton/)
- [Brandon Chiapuzio](https://myfamilyspring.com/brandon-chiapuzio/)
- [Clinical Operations Coordinator](https://myfamilyspring.com/clinical-operations-coordinator/)
- [Clinical Operations Assistant](https://myfamilyspring.com/clinical-operations-assistant/)
- [Get Help Now](https://myfamilyspring.com/gethelpnow/)
- [Adolescents](https://myfamilyspring.com/therapy-counseling-teens-adolescents-youth/) - We provide specialized counseling and therapy for teenagers and adolescents, who may be experiencing anxiety, depression, ADHD, trauma, self-esteem issues, or mood swings. Visit now to learn more.
- [Young Adults](https://myfamilyspring.com/counseling-therapy-young-adults/) - We provide specialized counseling and therapy for young adults, who may be experiencing stress, anxiety, depression, substance use, or relationship issues. Visit now to learn more.
- [What We Help With](https://myfamilyspring.com/what-we-help-with/)
- [Adult Therapy](https://myfamilyspring.com/adult-therapy/)
- [Clinical Operations Manager](https://myfamilyspring.com/clinical-operations-manager/)
- [Thank You Careers](https://myfamilyspring.com/thank-you-careers/)
- [flor escobar rodas](https://myfamilyspring.com/flor-escobar-rodas/)
- [Substance Use Disorder Treatment](https://myfamilyspring.com/adolescent-young-adult-substance-use-disorder-treatment/) - We offer a hybrid program of both in-person and online substance use treatment, therapy, and coaching for teens and young adults. Our approach is based on the Mindfulness-Based Substance Abuse Treatment (MBSAT) curriculum. Visit now to learn more.
- [Child](https://myfamilyspring.com/counseling-therapy-children-kids-youth/) - We provide specialized therapy and assessments for young children, including toddlers and preschoolers, who exhibut signs of anxiety, depression, ADHD, behavioral issues, and child-parent conflict. Visit now to learn more.
- [Fergie Lopez](https://myfamilyspring.com/fergie-lopez/)
- [Operations Coordinator](https://myfamilyspring.com/operations-coordinator/)
- [Outpatient and SUD Therapist](https://myfamilyspring.com/outpatient-sud-therapist/)
- [Gloria Sawiris](https://myfamilyspring.com/gloria-sawiris/)
- [Thank You](https://myfamilyspring.com/thank-you-2/)
- [Jessica Sanchez Martinez](https://myfamilyspring.com/jessica-sanchez-martinez/)
- [Micael Gonzalez](https://myfamilyspring.com/clinicians/micael-gonzalez/)
- [Sam Himelstein](https://myfamilyspring.com/clinicians/sam-himelstein/)
- [Surbhee Mehta](https://myfamilyspring.com/clinicians/surbhee-mehta/)
- [Thanks for Joining](https://myfamilyspring.com/thanks-for-joining/)
- [Outpatient Therapist](https://myfamilyspring.com/part-time-outpatient-therapist/)
- [Webinar Registration](https://myfamilyspring.com/webinar-registration/)
- [Thanks for registering](https://myfamilyspring.com/thanks-for-registering/)
- [Adolescent Therapy](https://myfamilyspring.com/counseling-therapy-for-adolescents/)
- [Child Therapy](https://myfamilyspring.com/child-therapy/)
- [Homebase](https://myfamilyspring.com/homebase/) - Homebase is our proprietary mobile phone app that reinforces therapy work and helps kids meet their goals. Visit now to learn more.
- [Course Page Template](https://myfamilyspring.com/course-page-template/)
- [Webinar Replay](https://myfamilyspring.com/webinar-replay/)
- [Family Resilience Survey](https://myfamilyspring.com/family-resilience-survey/)
- [Upcoming Webinar](https://myfamilyspring.com/upcoming-webinar/)
- [sleep help](https://myfamilyspring.com/sleep-help/)
- [Thank You - General Contact](https://myfamilyspring.com/thank-you-contact/)
- [Thanks So Much](https://myfamilyspring.com/thanks-so-much/)
- [Thank You](https://myfamilyspring.com/thank-you/)
- [Services](https://myfamilyspring.com/services/)
- [Gallery](https://myfamilyspring.com/gallery/)
- [Contact](https://myfamilyspring.com/contact/)
- [Sample Page](https://myfamilyspring.com/sample-page/)

## Categories

- [Uncategorized](https://myfamilyspring.com/category/uncategorized/)
- [For Therapists](https://myfamilyspring.com/category/for-therapists/)
- [For Clients](https://myfamilyspring.com/category/for-clients/)