Family Resilience Survey | Family Spring Psychology, P.C.

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What do you want to learn about most in the upcoming webinar? (check all that apply)*
- Stress management
- Specific self-care strategies
- Dealing with strong emotions like depression, anxiety, anger, etc.
- How to talk to my children about the pandemic
- How to teach my children stress management
- Something else
What most gets in the way of you taking care of yourself? (check all that apply)*
- I'm too busy
- I don't really know what self-care is
- I try self-care and stress management techniques, but can't seem to stick to them
- I just need better self-care and resilience strategies that work better for me
- Something else
If there's anything else you'd like to add about what you're hoping to learn please write it here. If you checked "something else" above can you also write those answers here as well. (optional)
Please tell us a little about your family make-up (check all that apply)*
- Child aged 0-6
- Child aged 7-12
- Teen aged 13-18
- Young adult aged 19-25
- I have multiple children
- I'm a single parent
- I'm part of a blended family
- I'm currently married or in a committed relationship
- I'm not a parent, but interested in this webinar because I work with parents

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