Flor Escobar-Rodas, LMFT
MA in Counseling, Palo Alto University & licensed in the state of California (#132490)
We all experience anger, sadness, or anxiety that can cause us to feel stuck and overwhelmed. However, just in seeking help you have already taken a very important step. The path toward growth and healing can sometimes seem daunting, but you don’t have to walk it alone.
Our sessions together will provide a warm, welcoming, and self-paced therapeutic environment to help you feel safe and supported while processing your life experiences, setting goals, and persevering through challenges.
In our work together, we’ll utilize a variety of simple and accessible techniques developed from cognitive behavioral therapies, mindfulness practices, and other evidence-based approaches to help you increase your awareness of your emotions and how they impact your wellbeing, learn about relationship dynamics and how to create healthier patterns with those around you, and develop strategies to overcome the hurdles you may be facing.
Since 2016 I have dedicated my clinical work to supporting people from all backgrounds, stages, and walks of life, and I strongly believe that everyone has wisdom and internal resources to guide themselves toward healing.
I work with patients looking for support with:
- Anxiety
- Depression
- Grief/loss
- Low self-esteem
- Stress
- Inattention
- Life transitions
- Relationship issues and,
- Trauma.
Click below to start your healing journey together!