I’m a trauma-informed therapist who works primarily with individuals. My approach is collaborative, holistic, and client-centered. Holistic psychotherapy is the foundation of my practice as it treats the whole person by addressing the mind, body, and spirit in the quest for healing and health. I integrate a variety of modalities and techniques into my work, which allows me to provide guidance that is tailored to your needs. The ways that I therapeutically work with clients include:

• Psychodynamic Therapy
• Somatic Therapy
• Trauma-Informed Therapy
• Multicultural Therapy
• Narrative Therapy
• Client-Centered Therapy
• Family Systems Therapy
• Couples Therapy
• Art and Play Therapy for children and teens
• Strengths-based approaches
• Teaching self-care practices

I enjoy working with diversity of all kinds. I have personal and professional experience with BIPOC and LGBTQ+ communities. Areas of focus for my work include:

• Trauma/PTSD
• Survivors of domestic violence/intimate partner violence
• Clients with a history of sexual/emotional/physical abuse
• Family dynamics, including divorce, co-parenting, & blended families
• Relationship dynamics & challenges
• Consensual non-monogamy, poly/open relationships, & other non-traditional relationship structures
• Gender identity & sexuality
• Multiculturalism, immigration, & first generation challenges
• Anxiety
• Depression

I welcome your story and offer you the opportunity to unpack, process, and heal from trauma. I offer a warm and compassionate space where we will work together throughout your journey of exploration. I look forward to the opportunity to work with you.

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