Counseling Therapy for Young Adults and College Students

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What We Help With
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Schedule Consultation

Step 1: Watch the free replay!

Webinar Resources:

Worksheet referenced in webinar: Boosting Family Resilience and Self-Care PDF (Click to Download)
Webinar slides: Managing Anxiety and Boosting Family Resilience in Uncertain Times PPT Slides (Click to Download)

Step 2: Please fill out this brief post survey!

I found the webinar helpful*
- Strongly Agree
- Agree
- Neither agree nor disagree
- Disagree
- Strongly disagree
What aspects of the webinar did you find most helpful? (check all that apply)*
- Definition of stress, self-care, and resilience
- Calming strategies
- Mindfulness practices
- How to develop and make your self-care practices stick
- Talking to your children about the COVID virus and the present uncertainty
- Helping your kids manage their stress
- Developing and sticking to a family self-care plan
- Guiding your kids through behavioral conflicts and emotional outbursts
- Using family play and rituals as a resilience practice
What aspects of the webinar would you like to go deeper with / learn more about in our next free webinar in May? (check all that apply)*
- Definition of stress, self-care, and resilience
- Calming strategies
- Mindfulness practices
- How to develop and make your self-care practices stick
- Talking to your children about the COVID virus and the present uncertainty
- Helping your kids manage their stress
- Developing and sticking to a family self-care plan
- Guiding your kids through behavioral conflicts and emotional outbursts
- Using family play and rituals as a resilience practice
What other topics would you like to see in future free webinars?*
- Managing your marriage/relationship during COVID-19 and other high stress times
- Getting on the same page with your spouse / partner about parenting strategies
- Learning new discipline tools
- Setting boundaries with your children / teens
- How to teach your children / teen stress management skills
- Something else
If you checked "something else" above please write that here
Is there anything else you'd like to add that wasn't captured above? (n/a if not applicable)*
Would you like to be notified when our digital resource library for parents gets launched?*
First Name*
First
Email*
What would you say are the 1-2 most important issues that you (or other parents) need support with that should absolutely be a part of the early stages of our digital library?*

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